Living Yoga in the Himalayan Tradition (LYHT)
We see yoga not just as a means to keeping physically fit but as a way of life. Our yoga practice strives to be authentic instead of 'marketable', integrated instead of fragmented and empowering instead of informing.
An integration of physical practice, meditation, and breathing exercises.
A holistic approach towards recovering energy and managing stress.
A new avenue of leadership and personal development.
Meet the Teachers
Paritosh Sharma's journey in yoga started in 1989. He was initiated into the Himalayan Tradition of yoga by Swami Veda Bharati.
Debapriya Nag originally came to yoga for the physical exercise and health benefits. But over time, it became a cornerstone of her life.
Pandit Ashutosh Sharma is an exceptional hatha yoga teacher and mentor. He is one of the senior most teachers in the Himalayan Tradition. Since 1996, he has been travelling and teaching worldwide.